Sleep Apnea Cures: The Cure Is In The Cause

To find the right sleep apnea treatments, you must first figure out what is causing your sleep apnea. Finding the source of every issue is often the first step in finding a solution. This article will give you a summary of the disease, including its different forms, symptoms, and treatments. Check Sleep Treatment.

The Diagnosis, Symptoms, and Definition

Sleep apnea is a disorder in which a person ceases breathing or breathes very shallowly while sleeping. Shallow breathing or breathing delays occur anywhere from five to thirty times per hour, up to hundreds of times per night. These episodes can last anywhere from a minute to several hours. The oxygen level in the blood decreases to unsafe levels during this irregular breathing. The brain then sends a warning to the body to arouse and breathe while the blood oxygen level drops. And the individual is completely unaware of what is going on.

This sleep disorder affects more than twelve million Americans. Many more are still undiagnosed. It is estimated that 9% of women and 24% of men suffer from this condition but have yet to be diagnosed. This is due to the fact that this is a disorder that is not detectable by a regular medical exam or a blood test. A family member usually detects some of the symptoms first, such as heavy snoring, a sudden pause of breathing for a minute or more accompanied by gasping for air, or restless flailing during sleep.

Some signs of sleep apnea that may suggest a problem include:

  • excessive sleepiness throughout the day
  • Obesity is a condition in
  • broad circumference of the neck
  • jaw that is too small
  • tongue volume is high
  • headaches in the morning
  • Mood swings, depression, and irritability are all symptoms of bipolar disorder.
  • difficulties with memory or learning
  • sexual incompatibility

A sleep study is needed for a definitive diagnosis. This is usually done in a sleep clinic. A home test is now available, which eliminates the need for an overnight stay in the clinic.